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Hi! my name is Brenda L. Lewis.
I'm a single mother of 4 grown children living in Southwest Michigan.
I've coached and trained clients for over 18 years in person and online.
My journey began when I realized it was up to me to make the choice! A friend offered to help me become a part time fitness instructor and although I was overweight and quite frumpy (IMO) I said yes!
This started my own personal journey to healing, weight loss, and mental clarity!
Join me as I share my story in hopes of inspiring you to heal yourself!
