My name is Brenda L. Lewis I’m a 55 year old female with four grown children and I’ve been training/coaching for 18 years now. For six years I worked for the local Ymca and have been self-employed for the last 12 years.
I take great pride in helping people move WELL and be as lean and strong as they choose to be.
My favorite things to do are spend time with my adult children and being outdoors hiking, biking, and kayaking! To be honest I am obsessed with how the human body works and never rest at educating myself!