Strength. Movement. Longevity.
For over 10 years, BLTraining has been dedicated to helping our community build strength, restore movement, and create healthier lives.
Our mission is clear:
To empower clients with knowledge of movement freedom and weight management in a way that inspires their families to do the same reducing obesity and increasing longevity across the nation.
Who We Are
BLTraining is a family-owned training studio led by Brenda Lewis, a certified trainer with 19 years of experience in personal training, corrective exercise, and nutrition coaching.
Joining her is Kyle Lewis-Schadler,
who brings 5 years of experience in sports performance and strength training.
Together, they offer a unique blend of expertise and energy,
A true hometown team committed to improving lives through fitness and education.
What We Offer
- Corrective Exercise & Rehabilitation
- Personal & Strength Training
- Nutrition Coaching
- Sports Performance Training
Whether your goal is recovering from injury,
gaining strength,
or learning nutrition strategies that last,
BLTraining provides the guidance and support you need.
Meet Kyle Lewis-Schadler
Meet Brenda L. Lewis
Book your FREE consult!
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